Wellness

Wellness is about taking care of your whole health and finding a daily balance that makes you feel good. At Health, we aim to bring you the latest information and inspiration in fitness, mental well-being, healthcare practices, and more.

Innovative Healthcare

Health Innovative Hospital Award Winner 2023
Innovative Hospital: UCLA Health
Health Accolades Innovative Hospital Award Winner 2023 Badge with a close up of hands and acupuncture needles
Innovative Hospital: Hospital for Special Surgery
Health Accolades - Innovative Hospital Winner
Innovative Hospital: Allegheny General Hospital

Strength & Movement

home-cardio-workout
9 Moves for a Cardio Workout at Home—No Equipment Required
Woman and her exercise routine
This Personal Trainer-Approved Weekly Workout Schedule Balances Strength, Cardio, and Rest Days
Black man sitting in butterfly pose on a yoga mat in a room with a white wall and hardwood floors
13 Yoga Poses To Relieve Gas and Bloating
flat stomach workout
The 10-Move Stomach Workout You Can Do at Home for a Stronger Core

Explore Wellness

Male hands pouring medications and vitamins into his hands, with a cup of coffee next to him
10 Medications You Should Never Mix With Coffee
A woman is in pain as she gets a cramp in her calf while in bed
What Is a Charley Horse?
Health Innovative Hospital 2023
Innovative Hospital: Stanford Medicine Children's Health
Man in a white t-shirt receiving a reiki healing session. He is lying down and the practitioner is moving her hands over his torso.
What to Know About Reiki
An Asian woman sleeping on an airplane
What Is Jet Lag? Plus How to Beat It
Ear seeds
Everything You Need to Know About Ear Seeding
Innovative Hospital 2023: Tampa General
Innovative Hospital: Tampa General Hospital
A man with neck pain from tech neck in the office
What Is Tech Neck and How to Prevent It
Woman receiving acupuncture. Practitioner is placing fine needles alongside either side of her spine.
What You Need to Know About Acupuncture
Innovative Hospital
Innovative Hospital: Bridgeport Hospital
Person picking up a prescription
CDC Report: 9 Million Americans Not Taking Medications as Prescribed Due to Cost
Editor's Pick 2023 Vaginal Moisturizers & Lubricants
Editor’s Picks: 9 Vaginal Moisturizers and Lubricants That Ease Vaginal Dryness
Fitness Awards 2023
Fitness Awards 2023: 35 Top Products to Support Your Wellness Journey
Health Accolades Editor's Picks - Retinol
Editor’s Picks: 8 Top Retinol Creams and Serums Based on Expert Tips
Health Innovative Hospital Award Winner 2022 Badge with a woman lying in the background with a gentle hand on top.
Innovative Hospital: The University of Vermont Cancer Center
longevity. family holding hands
With Life Expectancy Declining in Every State, Experts Share Healthy Living Tips
Health Oral Care Awards
Oral Care Awards: 28 Products for Healthy Teeth and Gums
How to Take a Sitz Bath Composite
What Is a Sitz Bath—And How Do You Use It?
Photo Composite Quercetin
Health Benefits of Quercetin
A woman receives microdermabrasion treatment.
What Is Microdermabrasion?
Editor's Picks 2022 - Eczema
Editor's Picks: Over-the-Counter Creams for Eczema Itch Relief
Female healthcare worker talking on video conference through mobile phone in doctor's office , telemedicine , covid-19 , covid, coronavirus
What Exactly Is Telemedicine—and How Does It Work?
7_Feature image type touts-anniversary of 911 covid-GettyImages_ 1249716930
What We Know About Grief 20 Years After 9/11—And How It's Helping Us Cope With Loss From COVID-19
coping-coronavirus-uncertainty , thinking , anxiety , covid-19 , coronavirus , uncertainty
8 Tips for Coping With COVID-19 Stress
ashley-mcintyre-danny-robinson-kidney-donor.jpg
This Woman Donated a Kidney to a Stranger and Now They're Getting Married
Adult Woman Training Legs Doing Side Squat at Home
The Best Bodyweight Exercises You Can Do at Home
Woman sitting on doctor table
Election 2020: Breakdown of Where Trump and Biden Stand on Health Issues
leggings-workout-run
19 Lower Body Exercises To Tone Your Butt, Thighs, and Legs
your-control-healthy-relationship
29 Days to a Healthier Relationship
CHICAGO, IL - FEBRUARY 21: In this handout provided by the Chicago Police Department, Jussie Smollett poses for a booking photo after turning himself into the Chicago Police Department on February 21, 2019 in Chicago, Illinois. The 36-year-old "Empire" star is facing a class four felony charge for filing a false police report after claiming he was the victim of an assault on January 29th. (Photo by Chicago Police Department via Getty Images)
Possible Reasons Why Jussie Smollett Lied About Being a Hate Crime Victim
Best Running Shoes Arch Support
The 12 Best Running Shoes With Arch Support of 2023
51-best-gifts-for-guys-who-love-to-work-out
The 51 Best Gifts for Guys Who Love to Work Out
Best Running Shoes for Plantar Fasciitis
The 13 Best Running Shoes for Plantar Fasciitis of 2023
Asian Malay female personal trainer encouraging Asian Malay man practicing challenging battle rope in gym
10 Fitness Goals, Recommended by Personal Trainers
Lindsay Lohan Wellness
Lindsay Lohan Opens Up About Her Mental Health and Fitness Routine
A black woman in a sports bra with her hair pulled back training a client through a core workout. The client has on a yellow shirt and newspaper print pants.
How To Reduce Love Handles
What-Does-Comorbidities-Mean-AdobeStock-262210119-238772896-128396437-118589582-39317829
Why Comorbidities Are a Risk Factor for Developing Severe COVID-19
Person sitting on a couch and using a Fusion Black Pro Muscle Massage Gun on their upper back
The 8 Best Neck Massagers of 2023, Tested and Reviewed
Young woman feel cold in home, wrapped in a blanket.
Why Am I Always Cold? 11 Possible Reasons
Woman rinses her mouth out with water
8 Things That Can Cause a Metallic-like Bloody Taste in Your Mouth
narcissism
10 Signs of a Narcissist
Tiktok-Users-Are-Eating-Rice-Krispy-Treats-Before-Their-Workouts-GettyImages-960879510
Should You Eat Rice Krispies Treats Before a Workout?
Sexual Health Template - Things You Never Knew About the Clitoris
Clitoris Anatomy: Everything You Need To Know
Best-Ankle-Braces-AdobeStock_220772002
The 6 Best Ankle Braces, According to Podiatrists
Hand measuring whey protein powder
The Risks of Pre-workout Dry Scooping
Directly Above Shot Of Cropped Hand Writing In Book On Table , Woman hand holding pencil on blank notebook with sport and Yoga equipments on pastel color background
The 15 Best Fitness Journals to Track Your Health and Wellness Goals
The 9 Best Knee Compression Sleeves of 2022
The 9 Best Knee Compression Sleeves for Pain Relief, Stability, and Performance
1-heat-illness-anyone
Heat Exhaustion Symptoms and Prevention
The Best Carpal Tunnel Braces
The 5 Best Carpal Tunnel Braces of 2023, Tested and Reviewed
Team Doing Pushups Together
This 50 Push-up Challenge Will Transform Your Body in 30 Days
Retired man sleeping by alarm clock
What Dying by Natural Causes Means
This-is-Me-Rebeca-Gonzalez-Courtesy-Rebeca-Gonzalez
Why This Beauty Influencer With Cerebral Palsy Says 'Makeup Doesn't Have to Hide Your Flaws'
get-more-energy
How to Get More Energy, From Morning to Night
The Best Running Shoes for Knee Pain
The 8 Best Running Shoes for Knee Pain of 2023
intersex
What Is Intersex? Here’s What the Term Means and How It Can Present
The Best Non-Slip Yoga Socks
The 8 Best Non-Slip Yoga Socks of 2023
blackfishing , blackface , split personalities .
Blackfishing: What It Is and Why Some People Do It
leggings running product woman activewear comfort sweat riding outdoors health exercise workout
The 11 Best Running Leggings, According to Women Who Run Every Day
Directly below portrait of happy female athletes in sportswear against blue sky on sunny day. best-tank-tops
The 13 Best Workout Tank Tops to Keep You Cool While Exercising
Rebel-Wilson-Orange-Swimsuit-GettyImages-1343972418
Rebel Wilson Wears an Orange Swimsuit in New Instagram Photo—And Shares the Motivation Behind Her Weight Loss
When You're Grieving During the Holiday Season
Holiday Grief Is Especially Tough—Here's How Others Got Through It
Chrissy-Teigen-Eyebrow-Transplant-GettyImages-1315945748
Chrissy Teigen Got an Eyebrow Transplant—Here's What That Is
Woman enjoying the sunshine
26 Symptoms of Low Vitamin D You Need to Know About