Best Vegetarian Meal Delivery Services

Blue Apron is our top pick for vegetarian meals

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Meal delivery services are the ultimate in convenience, either packing up everything you need to make a delicious meal at home or simply delivering prepared meals right to your door. Most of these services also prioritize vegetarian and fully plant-based options so folks who want to eat meat-free can still capitalize on the resource.

We tested the top vegetarian meal delivery services to bring you our recommendations for the best in the marketplace. A registered dietician from our Medical Expert Board has reviewed this article for medical accuracy and claims.

Tested: The 6 Best Vegetarian Meal Delivery Services of 2023

Best Overall : Blue Apron


Blue Apron
Blue Apron
Key Specs
  • Starting Price: $7.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh (meal kits) and Frozen (prepared meals)
Why You Should Try It

We love that Blue Apron puts the focus on quality and flavor, and offers a combination of meal styles that are sure to please any foodie’s palate.

Pros and Cons
Pros
  • Gourmet experience

  • Both meal kits and prepared meals available

  • Rotating menu plus several add-ons

Cons
  • Limited customization

  • Vegetarian items mainly serve two

Overview

Blue Apron brings a bit of luxury to your meal kit experience no matter what level of effort you’re after. The service offers traditional meal kits that simplify scratch cooking, ready-to-cook meals you slide right in the oven, to fully prepared meals that take a few minutes in the microwave. All of these options are available on the vegetarian meal plan, where you can select from tasty meals like oven-baked green shakshuka or Korean tofu and kimchi rice bowls. 

Pricing and Plans
  • 2 meals with 2 servings each: $11.99 per serving
  • 3 meals with 2 servings each: $9.99 per serving
  • 4 meals with 2 servings each: $9.49 per serving
  • 2 meals with 4 servings each: $9.49 per serving
  • 3 meals with 4 servings each: $8.49 per serving
  • 4 meals with 4 servings each: $7.99 per serving
Meals We Tried
  • One-pan white bean and poblano shakshuka

Best Budget-Friendly : Dinnerly


Key Specs
  • Starting Price: $4.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh
Why You Should Try It

Dinnerly’s take is all about simplicity, reducing the number of ingredients and steps, while also keeping costs super low so meals are affordable and easy.

Pros and Cons
Pros
  • Meals under $6 per serving 

  • Large menu of recipes, plus several categories of add-ons

  • Recipes are all easy-prep, with five steps or less

Cons
  • No customization

  • Limited diet accommodations

Overview

Dinnerly’s meals may be streamlined, but that doesn’t mean they’re not prioritizing flavor or menu diversity. The company features over 40 different choices each week across meals and add-ons. Dinnerly’s ability to keep costs low and meals unfussy means you can have choices like the spiced roasted chickpea grain bowl or a vegan Ethiopian platter with berebere lentils, collards, and tomato salad for under six dollars per (generous) serving. 

Pricing and Plans

Two-Person Box (serves two per meal)

  • 3 meals per week: $7.04 per serving
  • 4 meals per week: $6.54 per serving
  • 5 meals per week: $6.44 per serving
  • 6 meals per week: $6.24 per serving


Four-Person Box

  • 3 meals per week: $6.14 per serving
  • 4 meals per week: $5.89 per serving
  • 5 meals per week: $5.59 per serving
  • 6 meals per week: $4.99 per serving
Meals We Tried
  • Low-cal veggie drunken noodles with broccoli, peppers, and cilantro

Best Gourmet : CookUnity


Key Specs
  • Starting Price: $11.09 per serving
  • Delivery Area: 46 states
  • Products Arrive: Fresh
Why You Should Try It

With chef-crafted options that come fully prepared, we love CookUnity’s super delicious meals that are the ultimate convenience.

Pros and Cons
Pros
  • Chef-driven menus 

  • Meals arrive fully prepared

  • Large menu of options that’s easily searchable

Cons
  • No customization or add-ons

Overview

As a chef collective with kitchens all over the country, CookUnity’s focus is on making your at-home meals feel restaurant quality. With options like cauliflower shawarma bowls with tahini dressing, or wild mushroom bibimbap, this service is far from phoning it in on its vegetarian items. It makes a great substitute for takeout, and boasts global flavors and local favorites that you can stock your fridge with.

Pricing and Plans
  • 16 meals a week: $11.09 per meal 
  • 12 meals a week: $11.19 per meal
  • 8 meals a week: $11.69 per meal
  • 6 meals a week: $12.29 per meal
  • 4 meals a week: $13.59 per meal
Meals We Tried
  • Butternut squash ravioli

Best Ready-to-Heat : Factor


Factor

Factor

Key Specs
  • Starting Price: $11.00 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh
Why You Should Try It

We love that Factor brings both convenience and tastiness to the heat-and-eat meal experience, and the option of a free dietitian consult is a winning combination.

Pros and Cons
Pros
  • Convenient and quick heating

  • Flavorful and satisfying 

  • Dietitians available for consultation

Cons
  • Limited diets accommodated

  • No customization

Overview

While meals from Factor are largely geared toward a keto nutrient profile, the service does offer some vegan and vegetarian options that maintain the company’s signature high-flavor style of cooking. You’re just a few clicks away from filling your fridge with comforting dishes like vegetable ratatouille with creamy mascarpone polenta and three-bean chili with cornbread casserole. The process is simple — just select how many meals you want, head over to the menu, and get ready for big flavors. 

Pricing and Plans
  • 6 meals per week: $12.99 per serving
  • 8 meals per week: $12.49 per serving
  • 10 meals per week: $11.99 per serving
  • 12 meals per week: $11.49 per serving
  • 14 meals per week: $11.19 per serving
  • 18 meals per week: $10.99 per serving
Meals We Tried
  • Vegetable ratatouille with mascarpone polenta (vegetarian)
  • Smoked tofu almond stir-fry with edamame succotash (vegan)

Best for New Flavors : Sprinly


Sprinly logo

Sprinly

Key Specs
  • Starting Price: $16.05 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh
Why You Should Try It

Sprinly’s always fresh, always plant-based take on meal delivery comes with a unique, changing menu to keep things interesting week after week.

Pros and Cons
Pros
  • Weekly rotating menu 

  • All options are fully plant-based 

  • Meals are delivered fresh and ready in minutes

Cons
  • No customization or add-ons

  • Shorter shelf-life

Overview

Sprinly takes a fully vegan approach to menus so you’ll never have to worry about scanning menus to match up with your plant-based or vegetarian preferences. The menu has a diverse mix of fresh salads, noodle and grain bowls, curries, pastas, and more so you’ll never get bored. Ordering couldn’t be easier, with only a few simple meal plans to choose from, though you might have trouble deciding what to order from so many tasty options. 

Pricing and Plans
  • 6 meals per week: $109 per box
  • 12 meals per week: $199 per box 
  • 18 meals per week: $289
Meals We Tried
  • Citrus detox salad with beets and fresh oranges
  • Roasted tahini “butter” sweet potatoes with red rice and sweet lemon kale
  • Royal beet medallions with ancient quinoa and greens
  • Kenko spiralized vegetable bowl with tofu & shiitake
  • Pasta primavera with gluten-free pasta and cashew “parm”
  • Mac and “cheese” with steamed broccoli

Best for Families : Green Chef


Key Specs
  • Starting Price: $11.99 per serving
  • Delivery Area: 48 states
  • Products Arrive: Fresh
Why You Should Try It

Green Chef makes it easy to feed your family, vegetarian-style, with serving sizes of up to six per meal.

Pros and Cons
Pros
  • Sustainably focused and certified organic 

  • Plenty of plant-based meals

  • Up to six servings per meal

Cons
  • Higher price point

  • No add-ons

Overview

Green Chef’s focus is on providing flavorful, convenient, and sustainably-sourced meal kits. The menu rotates every week and has both vegan and vegetarian dishes to choose from in a variety of flavor profiles and cuisines. Kits arrive full of organic ingredients, ready to help you get dinner on the table in as little as 25 minutes. 

Pricing and Plans

Two-person menu:

  • 3 meals per week: $13.49 per serving
  • 4 meals per week: $12.99 per serving


Four-person menu:

  • 2 meals per week: $12.99 per serving
  • 3 meals per week: $12.49 per serving
  • 4 meals per week: $11.99 per serving


Six-person menu:

  • 3 or 4 meals per week: $11.99 per serving
Meals We Tried
  • Middle Eastern-style chickpea bowls 
  • Maple glazed carrots with figs

Final Verdict

Blue Apron’s restaurant-quality standards bring the vegetarian meal kit experience up a notch, whether you’re into scratch cooking or faster, convenient options. Some meals make for a great takeout substitute, while others feel like a high-quality, everyday option, and the vegetarian meal plan is a no-brainer for singles or couples who want to eat meatless.

Compare the Best Vegetarian Meal Delivery Services

 Company  Starting Price  Delivery Area  Products Arrive  Customers Can Choose Delivery Date?  Free Shipping?
Blue Apron
Best Overall
$7.99 per serving   48 states  Fresh and Frozen  Yes  No
Dinnerly
Best Budget
$4.99 per serving   48 states  Fresh  Yes  No
CookUnity
Best Chef Prepared
$11.09 per serving  46 states  Fresh  Yes  Yes
Factor
Best Ready to Heat
$11.00 per serving 48 states  Fresh   Yes  No
Sprinly
Best for New Flavors
$16.05 per serving  48 states   Fresh  No  No
Green Chef
Best for Families
$11.99 per serving 48 states Fresh Yes No

Frequently Asked Questions

  • Are Vegetarian Meal Delivery Services Healthy?

    Vegetarian meals can be a convenient way to incorporate more vegetables and lean protein sources into your diet, which adds health-promoting nutrients like fiber and vitamins. However, these services offer a range of nutrient values and ingredient types, just like meat-based meals. So if you’re looking to follow a specific diet, be sure to check the ingredients and nutrition information.

  • What Is the Difference Between Vegetarian and Vegan Meal Delivery Services?

    Vegetarian meal delivery services are likely to follow a lacto-ovo style diet, which includes animal-based but meat-free sources of protein such as eggs and dairy. Vegan recipes will omit these ingredients and rely solely on plants. 



  • Can I Customize a Vegetarian Meal Delivery Service?

    The main area where meal delivery services allow for customization is with the protein option, and some extend this to include vegetarian choices as well. You may find additional ways to get more variety while staying meat-free with add-ons or more pricey services.

  • Will a Vegetarian Diet Help With Weight Loss?

    A vegetarian diet is sometimes adopted for weight loss but is not necessarily designed for that purpose. Folks may choose to go meatless in an effort to get more vegetables, which can certainly promote overall health but may not result in a change in weight. 



Methodology

Our team of testers ordered, prepared, and evaluated nearly 40 meal delivery services, including those that offer vegetarian and vegan options. We scored each service on sustainability, cookability, eating experience, nutrition transparency, and additional considerations like customer service. After collecting over 50 data points per service, our team calculated each company’s score, which helped us determine which ones we wanted to recommend to you as the best in the business. 

Vegetarian Meal Bowl of kale salad with boiled eggs and avocado

Claudia Totir / Getty Images

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